Luther “Lights Out” Smith [Podcast Episode 9]

I visited Levelupgym.com and took some pictures of the people taking various courses, like boxing, Brazilian Ju Jitsu and kickboxing. While I was there I ran into a man that my son esteems, named Luther “Lights Out” Smith. He is …

Martial Arts Fitness Over 50

  You’ve just turned 50 and you haven’t been overly active over the past few years, should you start training in the Martial Arts? Is it safe? Will it be good for me? Yes, to all of those questions. If …